10 Cheap Healthy Grocery Staples – Eat Well on a Budget!

Eating well on a budget doesn't have to be hard! Check out these great budget grocery staples. Grocery list on a budget. Cheap and healthy grocery staples. Clean eating.

There seems to be a stigma around eating healthy that causes people to think that healthy foods are expensive. Maybe part of that comes down to an ever-growing health and fitness industry. There seem to be new “health foods” on the market each day. These snacks tend to be packaged, processed, and come with a high price tag. The truth is that eating well just comes down to making good choices. Eating foods in their natural form, without added preservatives and other modifications is the best way to “eat clean.” It doesn’t have to be hard and it doesn’t need to be expensive. Check out this list of 10 cheap healthy grocery staples for some ideas of how you can eat well on a budget. read more

25 Super Easy Almond Butter Snack Ideas

Looking for some easy almond butter snack ideas? Check out these 25 great almond butter snack recipes. #snacks #healthysnack #almondbutter

Have you jumped on the big nut butter bandwagon yet? As many people seem to be stumbling across the benefits of a plant-based diet, it seems like nut butters are becoming more and more popular. I know that I am definitely a fan of pretty much any variety – peanut butter, hazelnut spread, and definitely almond butter. The one challenge that I have with nut butters is finding a variety of ways to use them. I tend to stick with fruit, waffles, or smoothies as my three go-to nut butter carriers. I scoured my brain and the internet to find these ## no-fuss ways to use almond butter for your snacking pleasure. See below for some great almond butter snack ideas. read more

4 Tips to Eat Healthy While Traveling

Do you get sick during or after traveling? It's probably your eating habits! Check out these tips to help you eat healthy while traveling. #healthyeating #travel #healthyhabits

Do you always get sick by the end of your trip? It seems like a pretty common problem while traveling, and in most cases the reason is a shift in eating habits. We usually believe that traveling means no rules and restrictions. That mindset makes for a fun trip, but can wreak havoc on our bodies. Noor from Pateeri.com is here to share 4 tips for eating healthy while traveling. Keep reading to see her suggestions to keep healthy and avoid the post-travel illness. read more

Pro-tips for Starting an Herb Garden

Starting an herb garden is healthy, inexpensive, and pretty easy! Check out these pro-tips for beginner herb gardening. #gardening #healthy #sustainableliving

Spring is just around the corner! My husband and I are itching to get our vegetable garden planted and add some flowers to our yard. One thing that we love year round is our little herb garden window. It’s just a tiny piece of fresh produce that keeps us going through the winter. In the beginning, it can be hard to learn which herbs grow well indoors or outdoors and how to care for them. That’s where avid gardener Craig comes in! Read on for Craig’s pro-tips to beginner herb gardening. You can also check out Craig’s Complete Guide on How to Grow an Indoor Herb Garden over on his blog Everything Backyard. read more

Healthy Homemade Apple Chips

Healthy homemade apple chip snack recipe from Mommy: Home Manager

Apple chips are a favorite healthy snack in our family. Every fall we go to an orchard and pick a bushel of apples and we make pie and apple chips out of them. We even went this past year when we had a one month old baby! It was a nice outing…but I’m not sure that we would do that again. That’s a story that I don’t need to get into now. 🙂 Anyway, apple chips are great. They are a healthy treat to replace either sweets or your crunchy snacks. They are also so simple to make. I know that some people add sugar to theirs, but I really don’t think that the apples need it. read more

10 Tips for Living a Healthy Lifestyle

 I know that all of you have scoured the internet – blogs, Facebook, Pinterest, Instagram, Twitter, and everywhere in between – in search of the secret trick to being “healthy.” Now here’s the truth that no one wants to hear: being healthy means living a healthy lifestyle. It takes work, time, and making changes in every aspect of your life. read more