Push ups are really as close to a perfect exercise as it gets. They are great for toning, strengthening, and building endurance. Just this one exercise works your arms, shoulders, back, abs, and legs. Doing push ups every day is an easy way to work exercise into your routine. This challenge will help you to grow the number of push ups that you can do at once while working on your strength. By the end of this challenge you will be doing thirty push ups in a day.
Sarah over at Digital Motherhood has challenged me to share 10 things that make me happy. It can be really easy to focus on the challenges that come with parenting (and life in general!), so I am more than happy to stop and take a minute to think of the blessings around me.
If you saw my post at the end of March (Backwards Hanger Challenge: Day 1), then you know that on March 23 I decided to try the backward hanger challenge with hopes of cleaning out my closet. The goal was to find out which clothes I don’t wear often and get rid of them. Well, it has been six weeks and my closet has definitely been cleaned out!
Do you have a closet full of clothes and still feel like you wear the same things all the time? I know I do!