There are so many great benefits to using essential oils. Research is getting more and more accessible, and the use of oils is becoming more common – including among pregnant women. During pregnancy, many women are more cautious than normal about what we put into our bodies. Essential oils can be a great alternative to chemicals and medicines that should be avoided while pregnant. As with anything else, it is important that you do your research before introducing new things to your body. With proper research and caution, it is possible to safely use essential oils to help relieve some of the most common pregnancy symptoms. Keep reading for some great advice from Ruth – a mom of 4, RN, and wellness advocate with doTerra – about how to safely use essential oils during pregnancy.