There seems to be a stigma around eating healthy that causes people to think that healthy foods are expensive. Maybe part of that comes down to an ever-growing health and fitness industry. There seem to be new “health foods” on the market each day. These snacks tend to be packaged, processed, and come with a high price tag. The truth is that eating well just comes down to making good choices. Eating foods in their natural form, without added preservatives and other modifications is the best way to “eat clean.” It doesn’t have to be hard and it doesn’t need to be expensive. Check out this list of 10 cheap healthy grocery staples for some ideas of how you can eat well on a budget.
